tough going

Welcome to this weeks blog.

This week has been a challenging week, & I feel tired as a result of this.

I have been to the gym 3 times this week, but unfortunately keep missing my trainer, as I keep forgetting the days he’s in on.

I have been focusing on cardio exercise, doing spinning, biking, rowing, cross trainer.

I feel good but tired as I have also been to Grafton Waters in Cambridge this week with my school Excel group, where we did sailing, climbing, archery & team skills exercise.

Going to the gym, I have had to learn discipline, self control & commitment, but have seen it paid off as I know I am losing weight since starting & I feel more confident.

I am also still watching what I eat, with only the occasional chip shop purchase, but that’s Tuesday only.

Hope it all pays off & really appreciated all that Greens is doing for me.