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The Feel Great Britain Tour is making its way to our region this week to invigorate your fitness routine and demonstrate how staying active and energised can be the key to feeling happy and satisfied.

Good intentions: we all have them when it comes to exercise, but how often do we act on them? The answer is not often enough! After a long day at work, the last thing you want to do is leave the comfort of home to head for the gym or a yoga class.

But now, the Nintendo Wii Fit offers a real alternative. With over 40 different fun and varied exercises it’s never been easier to lead a healthier lifestyle - you can even monitor your BMI, and it'll chart your progress.

The latest figures show that 24% of adults over the age of 16 in England are obese, and this level is rising rapidly. So, now's the time to stop the bad habits and start feeling great!

Take the first step by visiting the Feel Great Britain Tour when it calls in at Centre Parcs, Elvedon Forest, this Wednesday 13 August. Not only will you be able to try out Wii Fit for yourself, but you can also get a free health and fitness check in the Health Hub.

How to win a Wii Fit

To celebrate the Feel Great Britain Tour and allow you to feel great without having to leave the comfort of your own home, we’re giving one lucky reader the chance to win a Nintendo Wii Fit and Wii system to play it on.

To enter, answer the question and fill in the form below.

All entries must be received by 22 August 2008.

Terms and Conditions
All Archant rules apply. This prize has no alternative cash value. No purchase necessary. The winner will be chosen at random from all entries received. The Editor’s decision is final.